​At Adorabelle Holistic Health & Wellness my philosophy is to make each individual feel valued & pampered whilst being in a professional, relaxed, secure atmosphere. At Adorabelle your personal information is protected with the highest regard & in accordance with data protection & each customer is treated as an individual.

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A lot of people don't know that stress factors of daily life cause the muscles to tense up & cause the adreanal glands to release stress hormones slowing down the immune system & digestion, increasing blood pressure, respiration & our heart rate.

​This can result in painful muscles, frequent illnesses, panic attacks, depression, digestive disorders, such as constipation, cramps & bloating. Headaches, neck & shoulder pain, weight changes, skin conditions & many more symptoms. Now whilst visiting your GP is important when these things occur the key to avoiding these pitfalls is often prevention. Through a healthy lifestyle, exercise & taking time for you to relax & de-stress your body & mind. You don't have to be suffering from muscle pain to come & see me. It is just as beneficial to visit when you feel perfectly fine. Prevention is better than seeking a cure.

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